WHITE CORN FAJITA STYLE TORTILLAS vs WHOLE WHEAT TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN FAJITA STYLE TORTILLAS wins in 5 out of 11 nutrient categories
WHITE CORN FAJITA STYLE TORTILLAS: 5
vs
WHOLE WHEAT TORTILLAS: 4
(2 ties)
Overview
| Nutrient | WHITE CORN FAJITA STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 213 cal | 298 cal | |
| Protein | 6.4 g | 8.8 g | |
| Carbs | 40.4 g | 47.4 g | |
| Fat | 2.1 g | 7.9 g | |
| Fiber | 2.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN FAJITA STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN FAJITA STYLE TORTILLAS | WHOLE WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 32 MG | 544 MG |