WHITE CORN FAJITA STYLE TORTILLAS vs WHITE CORN AREPAS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CORN FAJITA STYLE TORTILLAS wins in 5 out of 10 nutrient categories
WHITE CORN FAJITA STYLE TORTILLAS: 5
vs
WHITE CORN AREPAS: 4
(1 ties)
Overview
| Nutrient | WHITE CORN FAJITA STYLE TORTILLAS | WHITE CORN AREPAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 134 cal | |
| Protein | 4.7 g | 3.1 g | |
| Carbs | 46.5 g | 30.9 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 4.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN FAJITA STYLE TORTILLAS | WHITE CORN AREPAS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 219 MG | 72 MG | |
| Sodium, Na | 12 MG | 196 MG |