WHITE CORN FAJITA STYLE TORTILLAS vs FLOUR SOFT TACO TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN FAJITA STYLE TORTILLAS wins in 5 out of 11 nutrient categories
WHITE CORN FAJITA STYLE TORTILLAS: 5
vs
FLOUR SOFT TACO TORTILLAS: 4
(2 ties)
Overview
| Nutrient | WHITE CORN FAJITA STYLE TORTILLAS | FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 233 cal | 281 cal | |
| Protein | 4.7 g | 7.0 g | |
| Carbs | 46.5 g | 47.4 g | |
| Fat | 2.3 g | 7.0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN FAJITA STYLE TORTILLAS | FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CORN FAJITA STYLE TORTILLAS | FLOUR SOFT TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 175 MG | |
| Iron, Fe | 2.3 MG | 3.2 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 12 MG | 860 MG |