WHITE CORN DIP-A-BOWLS TORTILLA CHIPS vs CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS wins in 6 out of 10 nutrient categories
WHITE CORN DIP-A-BOWLS TORTILLA CHIPS: 2
vs
CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS: 6
(2 ties)
Overview
| Nutrient | WHITE CORN DIP-A-BOWLS TORTILLA CHIPS | CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CORN DIP-A-BOWLS TORTILLA CHIPS | CASSAVA BLACK GARLIC REAL VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 107 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 393 MG | 679 MG |