WHITE CORN CRISPY ROUNDS TORTILLA CHIPS vs CHESAPEAKE CRAB
Nutrition comparison per 100 g serving
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WHITE CORN CRISPY ROUNDS TORTILLA CHIPS wins in 5 out of 11 nutrient categories
WHITE CORN CRISPY ROUNDS TORTILLA CHIPS: 5
vs
CHESAPEAKE CRAB: 4
(2 ties)
Overview
| Nutrient | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | CHESAPEAKE CRAB | Winner |
|---|---|---|---|
| Calories | 500 cal | 643 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | CHESAPEAKE CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | CHESAPEAKE CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 393 MG | 643 MG |