WHITE CORN CRISPY ROUNDS TORTILLA CHIPS vs JAYS RIDGES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE CORN CRISPY ROUNDS TORTILLA CHIPS: 5
vs
JAYS RIDGES: 5
(1 ties)
Overview
| Nutrient | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | JAYS RIDGES | Winner |
|---|---|---|---|
| Calories | 536 cal | 526 cal | |
| Protein | 7.1 g | 5.6 g | |
| Carbs | 67.9 g | 56.4 g | |
| Fat | 25 g | 32.0 g | |
| Fiber | 7.1 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | JAYS RIDGES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.4 MG |
Minerals
| Mineral | WHITE CORN CRISPY ROUNDS TORTILLA CHIPS | JAYS RIDGES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.4 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 357 MG | 451 MG |