WHITE CONFECTIONERY BAKING CHIPS vs MY ESSENTIALS
Nutrition comparison per 100 g serving
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MY ESSENTIALS wins in 6 out of 10 nutrient categories
WHITE CONFECTIONERY BAKING CHIPS: 2
vs
MY ESSENTIALS: 6
(2 ties)
Overview
| Nutrient | WHITE CONFECTIONERY BAKING CHIPS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calories | 533 cal | 412 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 73.3 g | 61.8 g | |
| Fat | 23.3 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CONFECTIONERY BAKING CHIPS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CONFECTIONERY BAKING CHIPS | MY ESSENTIALS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 67 MG | 147 MG |