WHITE COCONUT SHRED CLEAN PROTEIN BAR vs MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR
Nutrition comparison per 100 g serving
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WHITE COCONUT SHRED CLEAN PROTEIN BAR wins in 6 out of 12 nutrient categories
WHITE COCONUT SHRED CLEAN PROTEIN BAR: 6
vs
MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR: 4
(2 ties)
Overview
| Nutrient | WHITE COCONUT SHRED CLEAN PROTEIN BAR | MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 431 cal | 486 cal | |
| Protein | 39.7 g | 22.9 g | |
| Carbs | 32.8 g | 28.6 g | |
| Fat | 17.2 g | 37.1 g | |
| Fiber | 1.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE COCONUT SHRED CLEAN PROTEIN BAR | MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE COCONUT SHRED CLEAN PROTEIN BAR | MAPLE SEA SALT PUMPKIN SEED PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 57 MG | |
| Iron, Fe | 3.5 MG | 7.7 MG | |
| Magnesium, Mg | 0 MG | 400 MG | |
| Potassium, K | 174 MG | 0 MG | |
| Sodium, Na | 483 MG | 186 MG |