WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS vs SWIRL CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS wins in 6 out of 11 nutrient categories
WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS: 6
vs
SWIRL CHEESECAKE: 4
(1 ties)
Overview
| Nutrient | WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 380 cal | 340 cal | |
| Protein | 3.8 g | 3.8 g | |
| Carbs | 50.6 g | 35.9 g | |
| Fat | 19.0 g | 19.8 g | |
| Fiber | 1.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS | SWIRL CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 392 MG | 179 MG |