WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS vs GLAZED OLD FASHIONED DONUTS
Nutrition comparison per 100 g serving
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GLAZED OLD FASHIONED DONUTS wins in 5 out of 11 nutrient categories
WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS: 4
vs
GLAZED OLD FASHIONED DONUTS: 5
(2 ties)
Overview
| Nutrient | WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS | GLAZED OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 404 cal | |
| Protein | 3.8 g | 3.5 g | |
| Carbs | 50.6 g | 61.4 g | |
| Fat | 19.0 g | 15.8 g | |
| Fiber | 1.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS | GLAZED OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE COCONUT CAKE WITH WHIPPED ICING & REAL COCONUT SHAVINGS | GLAZED OLD FASHIONED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 140 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 76 MG | 79 MG | |
| Sodium, Na | 392 MG | 333 MG |