WHITE CLAM SAUCE vs LEMON BUTTER SIMMER SAUCE
Nutrition comparison per 100 g serving
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WHITE CLAM SAUCE wins in 5 out of 11 nutrient categories
WHITE CLAM SAUCE: 5
vs
LEMON BUTTER SIMMER SAUCE: 4
(2 ties)
Overview
| Nutrient | WHITE CLAM SAUCE | LEMON BUTTER SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 73 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 2.5 g | 6.5 g | |
| Fat | 12.5 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CLAM SAUCE | LEMON BUTTER SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | WHITE CLAM SAUCE | LEMON BUTTER SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 467 MG | 597 MG |