WHITE CLAM SAUCE vs LEE KUM KEE
Nutrition comparison per 100 g serving
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WHITE CLAM SAUCE wins in 7 out of 10 nutrient categories
WHITE CLAM SAUCE: 7
vs
LEE KUM KEE: 2
(1 ties)
Overview
| Nutrient | WHITE CLAM SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calories | 128 cal | 211 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 2.4 g | 42.1 g | |
| Fat | 12 g | 5.3 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CLAM SAUCE | LEE KUM KEE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 432 MG | 4,421 MG |