WHITE CHUNK MACADAMIA SOFT BAKED COOKIES vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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PECAN SHORTBREAD COOKIES wins in 5 out of 10 nutrient categories
WHITE CHUNK MACADAMIA SOFT BAKED COOKIES: 4
vs
PECAN SHORTBREAD COOKIES: 5
(1 ties)
Overview
| Nutrient | WHITE CHUNK MACADAMIA SOFT BAKED COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 579 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 53.6 g | 57.9 g | |
| Fat | 17.9 g | 36.8 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHUNK MACADAMIA SOFT BAKED COOKIES | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 71 MG | 79 MG | |
| Sodium, Na | 411 MG | 329 MG |