WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE vs HAUTE COUTURE OATMEAL
Nutrition comparison per 100 g serving
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WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE wins in 7 out of 11 nutrient categories
WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE: 7
vs
HAUTE COUTURE OATMEAL: 2
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE | HAUTE COUTURE OATMEAL | Winner |
|---|---|---|---|
| Calories | 404 cal | 464 cal | |
| Protein | 14.0 g | 7.1 g | |
| Carbs | 47.4 g | 60.7 g | |
| Fat | 15.8 g | 21.4 g | |
| Fiber | 8.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE | HAUTE COUTURE OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATY MACADAMIA THE COMPLETE COOKIE | HAUTE COUTURE OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 3.9 MG | |
| Potassium, K | 193 MG | 0 MG | |
| Sodium, Na | 333 MG | 179 MG |