WHITE CHOCOLATE vs 73% COCOA
Nutrition comparison per 100 g serving
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73% COCOA wins in 6 out of 11 nutrient categories
WHITE CHOCOLATE: 3
vs
73% COCOA: 6
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE | 73% COCOA | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 5 g | 10 g | |
| Carbs | 62.5 g | 46.7 g | |
| Fat | 30 g | 40 g | |
| Fiber | 0 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE | 73% COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE | 73% COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 100 MG | 0 MG |