WHITE CHOCOLATE vs EL CEIBO
Nutrition comparison per 100 g serving
Ad 468x60
EL CEIBO wins in 6 out of 11 nutrient categories
WHITE CHOCOLATE: 2
vs
EL CEIBO: 6
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE | EL CEIBO | Winner |
|---|---|---|---|
| Calories | 595 cal | 560 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 40.8 g | 32.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE | EL CEIBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE | EL CEIBO | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 60 MG | |
| Iron, Fe | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 292 MG | |
| Sodium, Na | 91 MG | 400 MG |