WHITE CHOCOLATE VANILLA BEAN INSTANT PUDDING MIX vs SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

WHITE CHOCOLATE VANILLA BEAN INSTANT PUDDING MIX: 1 vs SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE: 1 (8 ties)

Overview

Nutrient	WHITE CHOCOLATE VANILLA BEAN INSTANT PUDDING MIX	SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE	Winner
Calories	364 cal	364 cal	Tie
Protein	0 g	0 g	Tie
Carbs	95.5 g	90.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WHITE CHOCOLATE VANILLA BEAN INSTANT PUDDING MIX	SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WHITE CHOCOLATE VANILLA BEAN INSTANT PUDDING MIX	SPANISH STYLE CUSTARD DESSERT FLAN WITH CARAMEL SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,455 MG	23 MG

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