WHITE CHOCOLATE RASPBERRY ORIGINAL LOW FAT YOGURT vs LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
WHITE CHOCOLATE RASPBERRY ORIGINAL LOW FAT YOGURT: 5
vs
LOW FAT YOGURT: 5
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE RASPBERRY ORIGINAL LOW FAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 93 cal | |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 20 g | 18 g | |
| Fat | 0.9 g | 1.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE RASPBERRY ORIGINAL LOW FAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | WHITE CHOCOLATE RASPBERRY ORIGINAL LOW FAT YOGURT | LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 135 MG | 0 MG | |
| Sodium, Na | 50 MG | 53 MG |