WHITE CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 5 out of 10 nutrient categories
WHITE CHOCOLATE: 4
vs
CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 575 cal | 571 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 57.5 g | 50 g | |
| Fat | 37.5 g | 42.9 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | WHITE CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 48 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Sodium, Na | 62 MG | 0 MG |