WHITE CHOCOLATE RASPBERRY GELATO vs LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE RASPBERRY GELATO wins in 6 out of 11 nutrient categories
WHITE CHOCOLATE RASPBERRY GELATO: 6
vs
LOWFAT FROZEN YOGURT: 3
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE RASPBERRY GELATO | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 189 cal | 156 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 29.3 g | 31.3 g | |
| Fat | 8.5 g | 2.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE RASPBERRY GELATO | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE RASPBERRY GELATO | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 94 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 47 MG | 55 MG |