WHITE CHOCOLATE PROTEIN PEANUT SPREAD vs BUTTER, ALMOND
Nutrition comparison per 100 g serving
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BUTTER, ALMOND wins in 6 out of 10 nutrient categories
WHITE CHOCOLATE PROTEIN PEANUT SPREAD: 3
vs
BUTTER, ALMOND: 6
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | BUTTER, ALMOND | Winner |
|---|---|---|---|
| Calories | 526 cal | 594 cal | |
| Protein | 29.0 g | 18.8 g | |
| Carbs | 26.3 g | 21.9 g | |
| Fat | 39.5 g | 53.1 g | |
| Fiber | 7.9 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | BUTTER, ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 188 MG | |
| Iron, Fe | 1.9 MG | 3.4 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 39 MG | 203 MG |