WHITE CHOCOLATE PROTEIN PEANUT SPREAD vs ALMOND BUTTER
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE PROTEIN PEANUT SPREAD wins in 5 out of 11 nutrient categories
WHITE CHOCOLATE PROTEIN PEANUT SPREAD: 5
vs
ALMOND BUTTER: 3
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 526 cal | 600 cal | |
| Protein | 29.0 g | 16.7 g | |
| Carbs | 26.3 g | 36.7 g | |
| Fat | 39.5 g | 43.3 g | |
| Fiber | 7.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 200 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 83 MG |