WHITE CHOCOLATE PROTEIN PEANUT SPREAD vs ADAMS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE PROTEIN PEANUT SPREAD wins in 6 out of 11 nutrient categories
WHITE CHOCOLATE PROTEIN PEANUT SPREAD: 6
vs
ADAMS: 2
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | ADAMS | Winner |
|---|---|---|---|
| Calories | 526 cal | 625 cal | |
| Protein | 29.0 g | 25 g | |
| Carbs | 26.3 g | 18.8 g | |
| Fat | 39.5 g | 50 g | |
| Fiber | 7.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | ADAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | ADAMS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 281 MG |