WHITE CHOCOLATE & PEPPERMINT THIN vs CHIA STICKS
Nutrition comparison per 100 g serving
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CHIA STICKS wins in 6 out of 11 nutrient categories
WHITE CHOCOLATE & PEPPERMINT THIN: 2
vs
CHIA STICKS: 6
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE & PEPPERMINT THIN | CHIA STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 533 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 21.4 g | 30 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE & PEPPERMINT THIN | CHIA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE & PEPPERMINT THIN | CHIA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 133 MG | |
| Iron, Fe | 1.4 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 567 MG |