WHITE CHOCOLATE PEPPERMINT SEASONAL DELIGHT vs OAT NON-DAIRY BEVERAGE
Nutrition comparison per 100 g serving
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OAT NON-DAIRY BEVERAGE wins in 7 out of 13 nutrient categories
WHITE CHOCOLATE PEPPERMINT SEASONAL DELIGHT: 4
vs
OAT NON-DAIRY BEVERAGE: 7
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE PEPPERMINT SEASONAL DELIGHT | OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 7.1 g | 10 g | |
| Fat | 1.5 g | 1.0 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE PEPPERMINT SEASONAL DELIGHT | OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | WHITE CHOCOLATE PEPPERMINT SEASONAL DELIGHT | OAT NON-DAIRY BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 146 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 44 MG | 48 MG |