WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS vs RUSSELL STOVER
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS wins in 11 out of 14 nutrient categories
WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS: 11
vs
RUSSELL STOVER: 0
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calories | 417 cal | 467 cal | |
| Protein | 16.7 g | 4.4 g | |
| Carbs | 56.3 g | 68.9 g | |
| Fat | 14.6 g | 20 g | |
| Fiber | 6.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BARS | RUSSELL STOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 133 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 167 MG | 0 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 354 MG | 144 MG |