WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BAR vs HONEY STINGER
Nutrition comparison per 100 g serving
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HONEY STINGER wins in 17 out of 24 nutrient categories
WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BAR: 5
vs
HONEY STINGER: 17
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BAR | HONEY STINGER | Winner |
|---|---|---|---|
| Calories | 417 cal | 340 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 56.3 g | 60 g | |
| Fat | 14.6 g | 10 g | |
| Fiber | 6.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BAR | HONEY STINGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA WHOLE NUTRITION BAR | HONEY STINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 600 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 2.1 MG | 5.4 MG | |
| Magnesium, Mg | 50 MG | 120 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 167 MG | 400 MG | |
| Potassium, K | 267 MG | 260 MG | |
| Selenium, Se | 0 UG | 28 UG | |
| Sodium, Na | 354 MG | 320 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |