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WHITE CHOCOLATE MACADAMIA NUT THINS CRISPY BARS vs 100% FRUIT & VEGETABLE BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT THINS CRISPY BARS: 6 vs 100% FRUIT & VEGETABLE BAR: 6 (2 ties)

Overview

Nutrient WHITE CHOCOLATE MACADAMIA NUT THINS CRISPY BARS 100% FRUIT & VEGETABLE BAR Winner
Calories 455 cal 324 cal
Protein 9.1 g 2.7 g
Carbs 68.2 g 83.8 g
Fat 15.9 g 0 g
Fiber 4.5 g 8.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHITE CHOCOLATE MACADAMIA NUT THINS CRISPY BARS 100% FRUIT & VEGETABLE BAR Winner
Vitamin C, total ascorbic acid 0 MG 3.2 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral WHITE CHOCOLATE MACADAMIA NUT THINS CRISPY BARS 100% FRUIT & VEGETABLE BAR Winner
Calcium, Ca 41 MG 54 MG
Iron, Fe 4.6 MG 1.0 MG
Magnesium, Mg 73 MG 0 MG
Phosphorus, P 182 MG 0 MG
Potassium, K 223 MG 622 MG
Sodium, Na 409 MG 122 MG
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