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WHITE CHOCOLATE MACADAMIA NUT MINIS SNACK-SIZE ENERGY BARS vs PUMPKIN SEED SUPERFOOD BAR

Nutrition comparison per 100 g serving

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WHITE CHOCOLATE MACADAMIA NUT MINIS SNACK-SIZE ENERGY BARS wins in 7 out of 14 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT MINIS SNACK-SIZE ENERGY BARS: 7 vs PUMPKIN SEED SUPERFOOD BAR: 4 (3 ties)

Overview

Nutrient WHITE CHOCOLATE MACADAMIA NUT MINIS SNACK-SIZE ENERGY BARS PUMPKIN SEED SUPERFOOD BAR Winner
Calories 393 cal 514 cal
Protein 14.3 g 22.9 g
Carbs 60.7 g 31.4 g
Fat 10.7 g 37.1 g
Fiber 7.1 g 5.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHITE CHOCOLATE MACADAMIA NUT MINIS SNACK-SIZE ENERGY BARS PUMPKIN SEED SUPERFOOD BAR Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral WHITE CHOCOLATE MACADAMIA NUT MINIS SNACK-SIZE ENERGY BARS PUMPKIN SEED SUPERFOOD BAR Winner
Calcium, Ca 64 MG 57 MG
Iron, Fe 3.6 MG 7.7 MG
Magnesium, Mg 57 MG 400 MG
Phosphorus, P 214 MG 0 MG
Potassium, K 336 MG 0 MG
Sodium, Na 339 MG 186 MG
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