WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS vs SOFT ROUND GRANOLA BAR
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS wins in 8 out of 11 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS: 8
vs
SOFT ROUND GRANOLA BAR: 2
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS | SOFT ROUND GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 368 cal | 435 cal | |
| Protein | 13.2 g | 6.5 g | |
| Carbs | 58.8 g | 74.2 g | |
| Fat | 10.3 g | 11.3 g | |
| Fiber | 7.4 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS | SOFT ROUND GRANOLA BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 44.1 MG | 0 MG |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS WITH ROLLED OATS | SOFT ROUND GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 368 MG | 32 MG | |
| Iron, Fe | 4.0 MG | 1.2 MG | |
| Potassium, K | 353 MG | 0 MG | |
| Sodium, Na | 206 MG | 306 MG |