WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS vs DARK CHOCOLATE CHIP CHEWY GRANOLA BARS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS wins in 15 out of 18 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS: 15
vs
DARK CHOCOLATE CHIP CHEWY GRANOLA BARS: 1
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | DARK CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 13.2 g | 5.7 g | |
| Carbs | 61.8 g | 74.3 g | |
| Fat | 10.3 g | 10 g | |
| Fiber | 5.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | DARK CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Niacin | 7.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.2 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT ENERGY BARS | DARK CHOCOLATE CHIP CHEWY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 287 MG | 57 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Magnesium, Mg | 118 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 281 MG | 229 MG | |
| Sodium, Na | 324 MG | 200 MG |