WHITE CHOCOLATE MACADAMIA NUT COOKIES vs SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WHITE CHOCOLATE MACADAMIA NUT COOKIES: 4
vs
SUGAR COOKIES: 4
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA NUT COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 407 cal | |
| Protein | 7.1 g | 3.7 g | |
| Carbs | 57.1 g | 55.6 g | |
| Fat | 32.1 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA NUT COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA NUT COOKIES | SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 37 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 107 MG | 37 MG | |
| Sodium, Na | 500 MG | 444 MG |