WHITE CHOCOLATE MACADAMIA COOKIE vs SWIRLED FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE MACADAMIA COOKIE wins in 6 out of 10 nutrient categories
WHITE CHOCOLATE MACADAMIA COOKIE: 6
vs
SWIRLED FROSTED SUGAR COOKIES: 3
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE MACADAMIA COOKIE | SWIRLED FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 425 cal | 421 cal | |
| Protein | 15 g | 2.6 g | |
| Carbs | 50 g | 65.8 g | |
| Fat | 21.3 g | 15.8 g | |
| Fiber | 11.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE MACADAMIA COOKIE | SWIRLED FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.8 MG | 0 MG |
Minerals
| Mineral | WHITE CHOCOLATE MACADAMIA COOKIE | SWIRLED FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.9 MG | |
| Sodium, Na | 338 MG | 289 MG |