WHITE CHOCOLATE & LEMON MERINGUE PROMISES vs AMAZ!N PRUNES
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE & LEMON MERINGUE PROMISES wins in 5 out of 11 nutrient categories
WHITE CHOCOLATE & LEMON MERINGUE PROMISES: 5
vs
AMAZ!N PRUNES: 4
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE & LEMON MERINGUE PROMISES | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Calories | 562 cal | 375 cal | |
| Protein | 6.3 g | 2.5 g | |
| Carbs | 56.3 g | 62.5 g | |
| Fat | 34.4 g | 17.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE & LEMON MERINGUE PROMISES | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE & LEMON MERINGUE PROMISES | AMAZ!N PRUNES | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 50 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 125 MG | 12 MG |