WHITE CHOCOLATE FLAVORED SPREAD vs SUPERFOOD ALMOND BUTTER
Nutrition comparison per 100 g serving
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SUPERFOOD ALMOND BUTTER wins in 6 out of 11 nutrient categories
WHITE CHOCOLATE FLAVORED SPREAD: 4
vs
SUPERFOOD ALMOND BUTTER: 6
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE FLAVORED SPREAD | SUPERFOOD ALMOND BUTTER | Winner |
|---|---|---|---|
| Calories | 514 cal | 562 cal | |
| Protein | 13.5 g | 18.8 g | |
| Carbs | 43.2 g | 25 g | |
| Fat | 40.5 g | 46.9 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE FLAVORED SPREAD | SUPERFOOD ALMOND BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 431.2 MG |
Minerals
| Mineral | WHITE CHOCOLATE FLAVORED SPREAD | SUPERFOOD ALMOND BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 281 MG | |
| Iron, Fe | 0 MG | 8.4 MG | |
| Potassium, K | 189 MG | 0 MG | |
| Sodium, Na | 95 MG | 25 MG |