WHITE CHOCOLATE FLAVOR DUET HEARTS vs DARK CHOCOLATE WITH LEMON POPPY SEED
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE WITH LEMON POPPY SEED wins in 6 out of 11 nutrient categories
WHITE CHOCOLATE FLAVOR DUET HEARTS: 3
vs
DARK CHOCOLATE WITH LEMON POPPY SEED: 6
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE FLAVOR DUET HEARTS | DARK CHOCOLATE WITH LEMON POPPY SEED | Winner |
|---|---|---|---|
| Calories | 586 cal | 558 cal | |
| Protein | 6.9 g | 7.0 g | |
| Carbs | 55.2 g | 53.5 g | |
| Fat | 37.9 g | 37.2 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE FLAVOR DUET HEARTS | DARK CHOCOLATE WITH LEMON POPPY SEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE FLAVOR DUET HEARTS | DARK CHOCOLATE WITH LEMON POPPY SEED | Winner |
|---|---|---|---|
| Calcium, Ca | 207 MG | 93 MG | |
| Iron, Fe | 0.3 MG | 3.4 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 86 MG | 0 MG |