WHITE CHOCOLATE DESSERT DRINK MIX vs 100% WHEY PROTEIN POWDER
Nutrition comparison per 100 g serving
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100% WHEY PROTEIN POWDER wins in 8 out of 11 nutrient categories
WHITE CHOCOLATE DESSERT DRINK MIX: 0
vs
100% WHEY PROTEIN POWDER: 8
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE DESSERT DRINK MIX | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 429 cal | 388 cal | |
| Protein | 8.6 g | 61.2 g | |
| Carbs | 80 g | 24.5 g | |
| Fat | 7.1 g | 5.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE DESSERT DRINK MIX | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE DESSERT DRINK MIX | 100% WHEY PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 306 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 490 MG | |
| Sodium, Na | 243 MG | 388 MG |