WHITE CHOCOLATE COCONUT ALMONDS vs CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE COCONUT ALMONDS wins in 6 out of 12 nutrient categories
WHITE CHOCOLATE COCONUT ALMONDS: 6
vs
CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS: 3
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE COCONUT ALMONDS | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calories | 47 cal | 450 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 50 g | 67.5 g | |
| Fat | 36.7 g | 22.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE COCONUT ALMONDS | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE COCONUT ALMONDS | CHOCOLATE BRIDGE MIX CHOCOLATE COVERED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 50 MG | 75 MG |