WHITE CHOCOLATE COCONUT ALMONDS vs ALMOND COURAGE TRAIL SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND COURAGE TRAIL SPROUTS wins in 7 out of 12 nutrient categories
WHITE CHOCOLATE COCONUT ALMONDS: 3
vs
ALMOND COURAGE TRAIL SPROUTS: 7
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE COCONUT ALMONDS | ALMOND COURAGE TRAIL SPROUTS | Winner |
|---|---|---|---|
| Calories | 47 cal | 429 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 50 g | 28.6 g | |
| Fat | 36.7 g | 32.1 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE COCONUT ALMONDS | ALMOND COURAGE TRAIL SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE COCONUT ALMONDS | ALMOND COURAGE TRAIL SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 50 MG | 54 MG |