WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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HONEY ROASTED PEANUTS wins in 7 out of 11 nutrient categories
WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN: 3
vs
HONEY ROASTED PEANUTS: 7
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 78.6 g | 28.6 g | |
| Fat | 12.5 g | 42.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 17.9 MG |
Minerals
| Mineral | WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 214 MG | 375 MG |