WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN vs CASHEWS
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN wins in 4 out of 11 nutrient categories
WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN: 4
vs
CASHEWS: 3
(4 ties)
Overview
| Nutrient | WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN | CASHEWS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 78.6 g | 42.9 g | |
| Fat | 12.5 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN | CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE CINNAMON APPLE CRISP FLAVORED POPCORN | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 179 MG |