WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS vs GREEK YOGURT FRUIT & NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS wins in 12 out of 19 nutrient categories
WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS: 12
vs
GREEK YOGURT FRUIT & NUT BAR: 4
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS | GREEK YOGURT FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 406 cal | |
| Protein | 24 g | 15.6 g | |
| Carbs | 36 g | 56.3 g | |
| Fat | 34 g | 14.1 g | |
| Fiber | 10 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS | GREEK YOGURT FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Niacin | 6 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS | GREEK YOGURT FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 62 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 4 MG | 2.3 MG | |
| Magnesium, Mg | 126 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 246 MG | 0 MG | |
| Potassium, K | 0 MG | 234 MG | |
| Sodium, Na | 160 MG | 391 MG | |
| Zinc, Zn | 2 MG | 0 MG |