WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS vs DARK CHOCOLATE NUTS & SEA SALT NUTS & SPICES BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE NUTS & SEA SALT NUTS & SPICES BARS wins in 8 out of 18 nutrient categories
WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS: 6
vs
DARK CHOCOLATE NUTS & SEA SALT NUTS & SPICES BARS: 8
(4 ties)
Overview
| Nutrient | WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS | DARK CHOCOLATE NUTS & SEA SALT NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 24 g | 15 g | |
| Carbs | 36 g | 40 g | |
| Fat | 34 g | 37.5 g | |
| Fiber | 10 g | 17.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS | DARK CHOCOLATE NUTS & SEA SALT NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 5 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 12 MG |
Minerals
| Mineral | WHITE CHOCOLATE CINNAMON ALMOND PROTEIN BARS | DARK CHOCOLATE NUTS & SEA SALT NUTS & SPICES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 135 MG | |
| Copper, Cu | 0.4 MG | 0.5 MG | |
| Iron, Fe | 4 MG | 2.5 MG | |
| Magnesium, Mg | 126 MG | 162 MG | |
| Manganese, Mn | 1 MG | 1 MG | Tie |
| Phosphorus, P | 246 MG | 285 MG | |
| Sodium, Na | 160 MG | 350 MG | |
| Zinc, Zn | 2 MG | 2.5 MG |