WHITE CHOCOLATE CHIP CHEWY PRETZEL BARS vs APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE CHOCOLATE CHIP CHEWY PRETZEL BARS: 4
vs
APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR: 4
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE CHIP CHEWY PRETZEL BARS | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 350 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 74.3 g | 70 g | |
| Fat | 11.4 g | 7.5 g | |
| Fiber | 8.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE CHIP CHEWY PRETZEL BARS | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE CHIP CHEWY PRETZEL BARS | APPLE CINNAMON BAKED SQUARES WITH FRUIT FILLING SOFT BAKED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 171 MG | 117 MG | |
| Sodium, Na | 429 MG | 217 MG |