WHITE CHOCOLATE CARAMEL SQUARES vs CHOCOLATE WITH CURRANTS
Nutrition comparison per 100 g serving
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CHOCOLATE WITH CURRANTS wins in 6 out of 12 nutrient categories
WHITE CHOCOLATE CARAMEL SQUARES: 4
vs
CHOCOLATE WITH CURRANTS: 6
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE CARAMEL SQUARES | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Calories | 531 cal | 489 cal | |
| Protein | 6.3 g | 8.6 g | |
| Carbs | 53.1 g | 17.1 g | |
| Fat | 34.4 g | 42.9 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE CARAMEL SQUARES | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE CARAMEL SQUARES | CHOCOLATE WITH CURRANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 266 MG | 0 MG | |
| Sodium, Na | 219 MG | 0 MG |