WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES vs ORGANIC CACAO GEMS
Nutrition comparison per 100 g serving
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ORGANIC CACAO GEMS wins in 5 out of 12 nutrient categories
WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES: 4
vs
ORGANIC CACAO GEMS: 5
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 6.5 g | 7.5 g | |
| Carbs | 58.1 g | 52.5 g | |
| Fat | 32.3 g | 35 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES | ORGANIC CACAO GEMS | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 50 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 355 MG | 0 MG | |
| Sodium, Na | 145 MG | 25 MG |