WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES vs DARK CHOCOLATE WITH RASPBERRY FLAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES: 4
vs
DARK CHOCOLATE WITH RASPBERRY FLAKES: 4
(3 ties)
Overview
| Nutrient | WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES | DARK CHOCOLATE WITH RASPBERRY FLAKES | Winner |
|---|---|---|---|
| Calories | 548 cal | 500 cal | |
| Protein | 6.5 g | 3.6 g | |
| Carbs | 58.1 g | 57.1 g | |
| Fat | 32.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES | DARK CHOCOLATE WITH RASPBERRY FLAKES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE CARAMEL APPLE WITH GRAHAM FLAVORED CRISPS PROMISES | DARK CHOCOLATE WITH RASPBERRY FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 339 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 355 MG | 9 MG | |
| Sodium, Na | 145 MG | 0 MG |