WHITE CHOCOLATE vs HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 6 out of 10 nutrient categories
WHITE CHOCOLATE: 2
vs
HOT COCOA MIX: 6
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 28 cal | |
| Protein | 4.4 g | 1.7 g | |
| Carbs | 72.4 g | 5.6 g | |
| Fat | 4 g | 0 g | |
| Fiber | 0.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHOCOLATE | HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 74 MG | 83 MG |