WHITE CHOCOLATE vs CHOCOLATE POWDER
Nutrition comparison per 100 g serving
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CHOCOLATE POWDER wins in 14 out of 16 nutrient categories
WHITE CHOCOLATE: 1
vs
CHOCOLATE POWDER: 14
(1 ties)
Overview
| Nutrient | WHITE CHOCOLATE | CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Calories | 389 cal | 1,273 cal | |
| Protein | 0 g | 9.1 g | |
| Carbs | 86.1 g | 72.7 g | |
| Fat | 6.9 g | 4.6 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE | CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18.2 MG | |
| Thiamin | 0 MG | 3 MG | |
| Vitamin C, total ascorbic acid | 3.3 MG | 100 MG |
Minerals
| Mineral | WHITE CHOCOLATE | CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 182 MG | |
| Copper, Cu | 0 MG | 1.8 MG | |
| Iron, Fe | 0 MG | 27.3 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 1,045 MG | |
| Sodium, Na | 389 MG | 545 MG | |
| Zinc, Zn | 0 MG | 5.5 MG |