WHITE CHOCOLATE 2% REDUCED FAT MILK vs PUMPKIN SPICE EGG NOG
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE 2% REDUCED FAT MILK wins in 6 out of 12 nutrient categories
WHITE CHOCOLATE 2% REDUCED FAT MILK: 6
vs
PUMPKIN SPICE EGG NOG: 2
(4 ties)
Overview
| Nutrient | WHITE CHOCOLATE 2% REDUCED FAT MILK | PUMPKIN SPICE EGG NOG | Winner |
|---|---|---|---|
| Calories | 76 cal | 142 cal | |
| Protein | 3.4 g | 4.2 g | |
| Carbs | 11.0 g | 15.8 g | |
| Fat | 2.1 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHOCOLATE 2% REDUCED FAT MILK | PUMPKIN SPICE EGG NOG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | WHITE CHOCOLATE 2% REDUCED FAT MILK | PUMPKIN SPICE EGG NOG | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 102 MG | 96 MG |